Kamis, 26 Juni 2014

[T478.Ebook] Fee Download Providing Home Care: A Textbook for Home Health Aides, by William Leahy MD, Jetta Fuzy RN MS, Julie Grafe RN BSN

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Providing Home Care: A Textbook for Home Health Aides, by William Leahy MD, Jetta Fuzy RN MS, Julie Grafe RN BSN

The second edition of Providing Home Care: A Textbook for Home Health Aides, the accompanying workbook, and the instructor's guide are now available!

This book will help your aides master what they need to know to provide excellent, compassionate care to clients with very different needs.
This book is organized around learning objectives with colored tabs for easy location of material.

The second edition contains new and/or updated information on:

HIPPA and protecting a client's privacy
MRSA and VRE
Care for the client with COPD
Cultural sensitivity
Hip replacement care
Mercury-free thermometers
Disinfection and sterilization
NEW two-step procedure for taking blood pressure We also condensed and made the anatomy and physiology chapter more basic, added chapter review questions, and updated the design and many of the illustrations.

  • Sales Rank: #1284417 in Books
  • Brand: Brand: Hartman Publishing Inc.
  • Published on: 2004-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.50" w x .75" l,
  • Binding: Paperback
  • 368 pages
Features
  • Used Book in Good Condition

About the Author
William Leahy, MD, practices neurology outside Washington, DC. He became involved with home health aide education both out of an interest in the care his patients received and to give direction and meaning to the lives of young people in his community. Royalties from his books fund a foundation for teaching high school students health care careers. Dr. Leahy speaks to groups about enriching our communities and volunteers his spare time to teach. He has been named a "2005 Hometown Hero" by Washington Magazine.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very satisfied
By Diana DeDe
I ordered this book Thursday n it was delivered as promised by Saturday bcuz I needed the book for class on Monday. I'm happy I got it on time! This is a good edition with details on everything u need to know within this profession.

2 of 2 people found the following review helpful.
HHA Textbook
By Doris
I was using this book in class, they had the same textbook, but in mine I was able to high lite the important tasks and reminders and keep the book ready available to me for study and research.
As Usual Amazon.com had what I needed. Thanks Amazon

1 of 1 people found the following review helpful.
very well written book
By Rose Kiggundu
I love the book. Its an easy read and takes you deep into the skillsets one needs to know about home care. Well done D. Leahy! I bought the book in used form and its condition was OKAY as promised by the seller. I am satisfied.

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Rabu, 25 Juni 2014

[C847.Ebook] Ebook Local Planning: Contemporary Principles and PracticeFrom Brand: Intl City County Management Assn

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Local Planning: Contemporary Principles and PracticeFrom Brand: Intl City County Management Assn

Local Planning is the all-new edition of the popular book, The Practice of Local Government Planning, which has been the valued resource for preparing for the AICP exam. This new edition helps the reader understand the complexities of planning at the local level, and prepare to make decisions in a challenging environment. The eight chapters in Local Planning, roughly spanning from context to applications, consists of articles written by a wide range of experts-academics, practitioners, clients, and observers of planning. Many examples of planning in action illustrate central principles.

  • Sales Rank: #57748 in Books
  • Brand: Brand: Intl City County Management Assn
  • Published on: 2009-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.75" h x 8.75" w x 1.25" l, 3.25 pounds
  • Binding: Hardcover
  • 496 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

3 of 3 people found the following review helpful.
One of the better planning books
By Dani J. Page
Granted, it's a required textbook, but it has more information than many of the others I've read (close to 100 now). It may be pricey, but if you're a student it will be well worth it. If you're a professional, this book should already be on your bookshelf.

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Senin, 23 Juni 2014

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Classic childrens book.

  • Sales Rank: #2445659 in Books
  • Published on: 1961
  • Number of items: 1
  • Binding: Hardcover

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The IVP Introduction to the BibleFrom Brand: IVP Academic

The Bible is a truly wonderful book. Millions of Christians through the ages and across the world have treasured it as their most valued possession, often insisting that anyone can pick up the Bible and read and understand it for themselves. But many of the details remain fuzzy until we find out more about their historical or literary setting. The IVP Introduction to the Bible is intended to reduce the fuzziness, in two ways: First, by providing background information to the whole Bible and each testament, as well as the gap between the testaments. Second, by introducing all the main sections of the Bible and each biblical book in turn. So the great biblical panorama is brought to life, first with broad brush strokes and then with fine art work. This Bible introduction is written by an international and interdenominational team of evangelical scholars, among them

  • Desmond Alexander, author of From Paradise to the Promised Land
  • Tremper Longman III, author of How to Read the Psalms and How to Read Proverbs
  • Howard Marshall, author of New Testament Theology
  • Mark Strauss, author of Four Portraits, One Jesus
All are involved in teaching biblical studies at a theological college, seminary or university, and each writing in their area of specialization. As they guide you expertly through the details, your understanding of the Bible and its message will be greatly enhanced. Readers of all stripes, from curious non-Christians to serious students of the Bible, will find The IVP Introduction to the Bible a helpful and enjoyable resource.

  • Sales Rank: #887589 in Books
  • Brand: Brand: IVP Academic
  • Published on: 2007-02-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.10" w x 6.00" l, 1.37 pounds
  • Binding: Hardcover
  • 304 pages
Features
  • Used Book in Good Condition

Review
The IVP Introduction to the Bible will prove especially valuable to novice to intermediate biblical students and scholars. Highly recommended as a solid religious studies reference for public and college library shelves. (Wisconsin Bookwatch, September 2007)

This concise, compact distillation of the intended teachings of ancient writers of books of the Bible is very well done. Various knowledgeable contributors make this a valuable tool for anyone interested in understanding the Bible. (Libraries Alive, Fall 2007)

Gathers an impressive group of scholars writing brief introductions and overviews for each section of the Bible as well as an overall introduction to the Bible and a section on the history between the two testaments. There is much helpful material here nicely summarized. (Preaching.com, Bible and Bible Reference Survey 2007)

"Both the Bible itself and the field of biblical studies are large and complex. But they are also immensely rich and rewarding. Here is a clear introduction by evangelical scholars who know what they're talking about. It is substantial enough to deliver what it promises without being ponderous and technical. A good introduction for the interested nonspecialist. I warmly recommend it." (Dr. Barry Webb, Research Fellow in Old Testament, Moore College, Sydney, Australia)

"Anyone who makes a serious effort at reading the Bible soon finds that it is not easy. This book is designed to help by providing both specific information and general perspective for today's readers. It does not assume much prior knowledge, but nor does it 'talk down.' Be prepared for some demanding reading, as acknowledged experts distill their specialist knowledge into an accessible text. And be prepared too to be led, gently but firmly, out of your 'comfort zone': the Bible is not a comfortable book, and this volume does not disguise the fact. But if you are ready to be stretched, welcome to an exciting voyage of discovery that will last a lifetime." (Dr. Dick France, former Principal, Wycliffe Hall, Oxford)

"This splendid book provides a clear, structured and accessible overview of the whole Bible. Its genius is in blending qualities that might easily cancel each other out. For instance, it provides the essential tools and information to make Bible study illuminating and productive, but does so without readers realizing they are being taught a wide range of literary, historical and theological issues. Some recent Bible overviews have provided a major motif running like a motorway from Genesis to Revelation, but haven't shown the reader how to navigate the minor roads with profit. This work, by contrast, gives enough detail to explore, and sufficient direction not to get lost. Finally and perhaps most importantly, it blends an academic rigor with a godly humility--essential to hearing God's Word. Brian Rosner conveys this well in his essay on interpretation: 'The biggest obstacle to right reading is not a dull mind, nor the absence of specialized knowledge, but a hard heart. As God's word to the world the message of the NT is accessible to all who come to it in faith.' I warmly commend this timely book." (Richard Cunningham, Director, Universities and Colleges Christian Fellowship)

"If I had only one book to help me understand the Bible, this is the one I would go for. Skillfully edited by Dr. Philip Johnston, a group of orthodox scholars not only give a comprehensive survey of all the books in the Bible, but also provide four chapters introducing both the Old and New Testaments (Story, Background, Theology, Interpretation) along with an important chapter 'Between the Testaments.' The style is clear and accessible, requires no specialist knowledge, and combines sound scholarship with an evident love for the Bible. Students and church members alike will find it invaluable. I commend it wholeheartedly." (Dr. Michael Green, former Principal of St. John's College, Nottingham, Professor of Evangelism, Regent College, Vancouver, and Archbishops' Advisor on Evangelism)

About the Author
Philip S. Johnston is Old Testament tutor and director of studies at Wycliffe Hall, Oxford. He has also taught at Belfast and St. Andrews. He has published studies of Israelite afterlife beliefs, and he is a review editor for Themelios. Johnston has lived and worked in the divided societies of Belgium and Northern Ireland, and he has an interest in Israel past and present--along with a commitment to reconciliation. His other books include Les Psaumes, Interpreting the Psalms (coeditor with David Firth), Shades of Sheol and The Land of Promise (coeditor with Peter Walker).

Most helpful customer reviews

7 of 7 people found the following review helpful.
Highly recommended as a solid religious studies reference for public and college library shelves.
By Midwest Book Review
The IVP Introduction to the Bible is an anthology of essays by learned biblical studies teachers written to help Christian readers of all walks of life better understand both the Old and New Testaments. Offering historical and other background information for each Testament and the Bible as a whole, plus a thoughtful introduction of each biblical book in turn, The IVP Introduction to the Bible will prove especially valuable to novice to intermediate biblical students and scholars. Highly recommended as a solid religious studies reference for public and college library shelves.

5 of 8 people found the following review helpful.
4 stars
By AK
**** Reading the Bible is at once simple and complex. To help you understand the structure of the Bible, having a book like this one can be useful and facilitate your reading plan, especially if you have signed onto a speed Bible reading program, ie, The Bible In Ninety Days or similar plans. However, this book can also be a useful tool for those who are already quite comfortable with the Holy Word. Detailed charts and outlines breaking down the books of the Bible and clarifying where things fit on a timeline are almost worth the price of this volume alone. ****

1 of 2 people found the following review helpful.
EXTREMELY HELPFUL
By N. Brower
The IVP Introduction to the Bible is exactly what I was wanting as I began a new Bible Study. I have referred to it many times since I purchased it, and I know it will have continued use as I continue to study the ancient scriptures and try to relate them to my life.

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Jumat, 20 Juni 2014

[L451.Ebook] Get Free Ebook The Triumph of Typography: Culture. Communication. New Media, by Henk Hoeks, Ewan Lentjes

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The Triumph of Typography: Culture. Communication. New Media, by Henk Hoeks, Ewan Lentjes

  • The history of modern typography and the development and influence of new media on it, offering a selection of diverse insights on the concept of typography
  • Highlights the most recent developments in the field of typography
  • With contributions by Willem Frijhoff, Gererd Hadders, Ellen Lupton, Jack Post, Rick Poynor, José Teunissen and Wouter Weijers and in collaborations with Artez school

Typography rules the world, but in what way does a typographical text still form the fundamentals of public life in an era of digitalism and interactivity? In The Triumph of Typography a number of professionals investigate the cultural revolution caused by new media and digitalization.

  • Sales Rank: #1721978 in Books
  • Published on: 2015-08-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.67" h x 1.29" w x 6.82" l, .0 pounds
  • Binding: Paperback
  • 352 pages

About the Author
Henk Hoeks studied philosophy and history and has been an editor for Sun publishers for over 40 years. Ewan Lentjes taught design theory at the graphic department of ArtEZ.

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Turn the Ship Around!: A True Story of Turning Followers into Leaders, by L. David Marquet

"Leadership should mean giving control rather than taking control and creating leaders rather than forging followers." David Marquet, an experienced Navy officer, was used to giving orders. As newly appointed captain of the USS Santa Fe, a nuclear-powered submarine, he was responsible for more than a hundred sailors, deep in the sea. In this high-stress environment, where there is no margin for error, it was crucial his men did their job and did it well. But the ship was dogged by poor morale, poor performance, and the worst retention in the fleet.

Marquet acted like any other captain until, one day, he unknowingly gave an impossible order, and his crew tried to follow it anyway. When he asked why the order wasn't challenged, the answer was "Because you told me to." Marquet realized he was leading in a culture of followers, and they were all in danger unless they fundamentally changed the way they did things. That's when Marquet took matters into his own hands and pushed for leadership at every level.

Turn the Ship Around! is the true story of how the Santa Fe skyrocketed from worst to first in the fleet by challenging the U.S. Navy's traditional leader-follower approach. Struggling against his own instincts to take control, he instead achieved the vastly more powerful model of giving control. Before long, each member of Marquet's crew became a leader and assumed responsibility for everything he did, from clerical tasks to crucial combat decisions. The crew became fully engaged, contributing their full intellectual capacity every day, and the Santa Fe started winning awards and promoting a highly disproportionate number of officers to submarine command.

No matter your business or position, you can apply Marquet's radical guidelines to turn your own ship around. The payoff: a workplace where everyone around you is taking responsibility for their actions, where people are healthier and happier, where everyone is a leader.

  • Sales Rank: #3840 in Books
  • Published on: 2013-05-16
  • Released on: 2013-05-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .88" w x 5.88" l, 1.72 pounds
  • Binding: Hardcover
  • 272 pages

Review

I don't know of a finer model of this kind of empowering leadership than Captain Marquet. And in the pages that follow you will find a model for your pathway. -- Stephen R. Covey, author of The 7 Habits of Highly Effective People

 To say I'm a fan of David Marquet would be an understatement... I'm a fully fledged groupie. He is the kind of leader who comes around only once a generation. He is the kind of leader who doesn't just know how to lead, he knows how to build leaders. His ideas and lessons are invaluable to anyone who wants to build an organization that will outlive them. -- Simon Sinek, optimist and author of Start with Why

How do we release the intellect and initiative of each member of the organization toward a common purpose? Here's the answer: With fascinating storytelling and a deep understanding of what motivates and inspires. David Marquet provides leaders in the military, business, and education a powerful vehicle that will delight, provoke, and encourage them to act. -- Michael P. Peters, president of the St. John's College, Santa Fe

I owe a lot to Captain David Marquet ... not only for turning the Santa Fe around during some REALLY bad times but I learned many lessons on leadership from him that have been invaluable in my post-Navy life. I preach the three legs (control, competence, clarity) of Leader-Leader everyday to empower my people and move the decisions to where the information lives... I used these principles to turn around the GE Dallas Generator Repair Department, which was in crisis when I arrived in 2010 and now is the best Generator Repair Department in the GE Network... Now I am tasked with turning around the Dallas Steam Turbine Repair Department... -- Adam McAnally, Steam Turbine Cell Leader at the GE Dallas Service Center and former crewmember, USS Santa Fe

This terrific read actually provides new and valuable insights into how to lead. And nothing important gets done without leadership. Captain Marquet takes you through his life of learning how to lead, and presents you with a winning formula: not leader-follower, but leader-leader. It's about leading by getting others to take responsibility--and like it. It works for business, politics, and life. -- Leslie H. Gelb, president emeritus of the Council on Foreign Relations, a member of several business boards, and a former columnist for The New York Times

It's the Hunt for Red October meets Harvard Business School. Turn the Ship Around! is the consummate book on leadership for the Information Age--where unleashing knowledge workers' intellectual capital is pivotal in optimizing organizational performance: from maximizing market share and minimizing customer churn to improving margins. Capt. Marquet's thesis is a complete paradigm shift in leadership philosophy. This new approach to leadership is applicable in all industries and across all corporate functions. If you're an Organizational Behavior or Leadership expert or enthusiast this book can have a substantial impact on you and your organization s ability to meet its goals. -- Joe DeBono, Founder and President of MBA Corps and Merrill Lynch Wealth Manager

David Marquet's message in Turn the Ship Around! inspires the empowerment of engaged people and leadership at all levels. He encourages leaders to release energy, intellect, and passion in everyone around them. Turn the Ship Around! challenges the paradigm of the hierarchical organization by revealing the process to tear down pyramids, create a flat organization, and to develop leaders, not followers. -- Dale R. Wilson, Sr., business management professional, and editor/blogger at Command Performance Leadership (commandperformanceleadership.wordpress.com)

This is the story of Captain David Marquet's unprecedented experiment in the most rigid of environments on the Santa Fe, a U.S. Navy nuclear-powered submarine. He had the courage to operate counter-culture, reengineering the very definition of leadership accepted by the U.S. Navy for as long as it has existed. He took huge risk to do this. The outcome was revolutionary - within a few short months, the crew of the Santa Fe went from worst to first. In today's information age, Human Capital is our most precious resource. It is the 21stCentury weapon of choice. Captain David Marquet's experiment in leadership has far greater application to the entire business world. This is thought leadership. -- Charlie Kim, Founder & CEO of Next Jump, Inc.

Leaders and managers face an increasingly complex world, where precise execution, teamwork and enabling of talent are competitive advantages. David Marquet provides a blue print, along with real-life examples and implementation mechanisms. Anyone who is charged with leading and making a difference needs to read this. -- John Cooper, President and CEO, Invesco Distributors

David Marquet's book discusses 'successful motivation' that provided his people the energy to overcome difficult obstacles. The values that he imbued in his folks provided a 'burst of energy' that positively energized them by satisfying their needs for achievement, providing appropriate recognition, providing a sense of belonging, developing self-esteem, permitting a feeling of control, and permitting an ability to live up to appropriate standards. This type of leadership energizes the work force and allows senior management to 'paint the future and light a path that takes the entire team to it.' This is a must read for all who desire good moral influence on the work force! -- Vice Admiral Al Konetzni, (USN, ret.) Former Pacific Fleet submarine commander.

The legacy of a Commanding Officer, or the leader of any organization, is how well the organization performs after he/she departs and the subsequent motivation, success and institutional contribution of those next generation leaders trained and developed. Read Turn the Ship Around! and you will learn how to build an enduring high performer, where people can't wait to get to work. -- Admiral Thomas B. Fargo (USN, ret.) Former Commander U.S. Pacific Command Chairman, Huntington Ingalls Industries

What I learned from and with David Marquet is that developing a bottom-up, Leader-Leader culture produces highly empowered people and highly effective teams. It worked on a nuclear submarine and it worked in the mountains of Afghanistan. That said, cultivating a Leader-Leader culture is much easier said than done because you must overturn almost everything people grow up thinking and learning about leadership. -- Captain (sel) Dave Adams, USN, Former Weapons Officer, USS Santa Fe, Khost Province PRT commander, Commanding Officer, USS Santa Fe

Captain Marquet's compelling leadership journey inspires each of us to imagine a world where every human being is intellectually engaged and fully committed to solving our toughest challenges. If it can be done on a nuclear submarine, it can be done everywhere. Turn the Ship Around! delivers a brilliant message. -- Liz Wiseman, Author of Multipliers: How the Best Leaders Make Everyone Smarter

About the Author
A top graduate of the U.S. Naval Academy, L. David Marquet commanded the nuclear-powered, fast-attack submarine USS Santa Fe from 1999 to 2001. Santa Fe earned numerous awards for being the most improved ship in the Pacific and the most combat-effective ship in the squadron. Since leaving the Navy he has worked with businesses nationwide as a leadership consultant. David also teaches graduate level leadership at Columbia University. He is a life member of the Council on Foreign Relations and lives in Florida with his wife, Jane.

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197 of 200 people found the following review helpful.
This is one book about leadership that you should read!
By Srikumar S. Rao
I am skeptical about books on leadership. Most are written by persons who have reached positions of hierarchical authority in organizations and then anointed themselves "leaders." They don't talk about the political infighting and maneuvering that got them the job. Instead they wax eloquent about their skill in developing people - skills that frequently exist only in their imagination and the book they have written which book is often fiction parading as non-fiction. I was a contributing editor for one of the major business magazines and have met plenty of CEOs. I will leave it to you to guess how many times insiders have told me that the book their chief has written is wildly off the mark.

I have not met any of the persons that David Marquet commanded, but I will lay a substantial wager that many will follow him wherever they can.

Full disclosure: I am biased. I think that David is a leader, not a commander or a CEO or a senior officer but an authentic leader, for two reasons: 1) his views conform largely to my own, and 2) He undeniably moved a top of the line US nuclear submarine form bottom of the heap to the top by many objective measures.

David's views on leadership, and I repeat I heartily endorse these, are:

1) "Our greatest struggle is within ourselves. Whatever sense we have of thinking we know something is a barrier to continued learning."
2) The way to build a great team is to push decision making down, way down. The more each person feels he has the ability to do what he needs to in his immediate working environment, the more he will "own" his job and the more engaged he will be.
3) Engaged people will bubble with ideas about how to make the whole enterprise better. Some of these ideas will be relevant to a particular section and some for the entire organization. For the larger scope ideas, the originators will go out and get the cooperation/approval of others necessary to make the improvement happen.
4) It is not enough to push the decision making way down. You also have to send down responsibility, authority and the requisite resources. If you do not do this simultaneously, you simply increase the frustration level. Would you invite some one to come and smell dinner but not eat it? Case closed.
5) The mission is critically important. What is it, how is it defined and communicated, and is it a critical determinant of what decisions are made and how they are made? The answers to these questions will determine the success of the organization.

There is much more but these give you the picture. There are wonderful anecdotes throughout the book. For example, Marquet relates an incident where he was denied the opportunity to sail with a submarine whose command he was to assume within a month. He just wanted to get a quick read on what he would soon be facing. The departing captain refused to take him for many reasons mostly unexplained. One explained reason was that Marquet would have taken up scarce sleeping space. What is interesting is the lesson Marquet draws from this incident and how it shapes his own future actions. I will quote directly from the book to illustrate this:

"Even though this 2-day underway period would be greatly useful in sustaining Olympia's quality performance after he departed, he apparently had no interest in helping facilitate that. Could I fault him? In the navy system, captains are graded on how well their ships perform up to the day they depart, not a day longer. After that it becomes someone else's problem.

I thought about that. On every submarine and ship, and in every squadron and battalion, hundreds of captains were making thousands of decisions to optimize the performance of their commands for their tour and their tour alone. If they did anything for the long run it was because of an enlightened sense of duty, not because there was anything in the system that rewarded them for it. We didn't associate an officer's leadership effectiveness with how well his unit performed after he left. We didn't associate an officer's leadership effectiveness with how often his people got promoted 2, 3 and 4 years hence. We didn't even track that kind of information. All that mattered was performance in the moment."

To truly understand how valuable this type of thinking and approach is, ponder this question: If the "leaders" of our financial institutions knew that their bonuses were dependent on how the executive decisions they made would play out over the next five years, and those bonuses were subject to being recovered within that period, do you think we would still have had the blow-ups that wrecked so many venerable institutions and nearly destroyed our financial sector?

There is one other reason I find this book invaluable. We all know that a good question is worth more than an hour of detailed instruction. Socrates certainly thought so. Each chapter has several profoundly thought provoking questions at the end. If you grapple with these questions, you may well find that your view of the world is being turned around. Here is a random example: "Are your people trying to achieve excellence or just avoid making mistakes?" Think about the implications of this for your organization.

Get this book and read it with your highlighter in hand. Probably a good idea to get two highlighters.

1 of 1 people found the following review helpful.
I'm impressed Marquet successfully codified the mechanisms and activities that turned his ship around
By Kevin
First, I am a 30 year U.S. Navy veteran. I want to say I'm lucky I was never involved in the part of the Navy bent on blind followership that David Marquet describes as the starting condition of the USS Santa Fe but I don't think it was luck. Don't get the wrong impression of the entire U.S. Navy based on his experience. There are elements of the Navy that operate just as Marquet describes though and I am impressed that he could codify the mechanisms and activities that turned his ship around. I had successful tour after successful tour of duty in the Navy using many, not all, of the techniques Santa Fe adopted in a short period with such dramatic results. I just did what seemed right to me but never took the time to codify what it was that made it right. This book really outlined and clarified what it was that made it work over and over for me. I truly appreciate the courage and the intelligence it takes to make such a drastic positive change. You may not have ever experienced life in military service but I can tell you that what Marquet describes here works in both military service and the private sector. Now that Marquet has taken the time to tell the story of what worked, how the mechanisms were developed and has published the recorded methods and results I feel I have a been given a compass to help guide me in the future. I've been a successful leader on highly successful teams for a long time and I see attaining even greater success in the future with this information. The book is written in easily understood language, using brilliant analogies and clear, concise prose that anyone can appreciate. Start on page 1 and read all the way through. I highly recommend the book and suggest learning and sharing widely.

1 of 1 people found the following review helpful.
Brilliant Leadership Strategy
By Kindle Customer
I've chosen a 5 star rating because David Marquette's approach to leadership, and his description of it in this book, is unlike almost every example of leadership we're familiar with. In "leader-leader" it's a shared organizational effort to promote clarity and competence. An example is how Marquette suggested his team speak their intentions out loud before taking the kinds of actions which, if done wrong, would have negative consequences. By adopting this practice, his nuclear submarine crew was able to catch more mistakes before they were made. Through this method they were able to become the most highly recognized submarine in the Navy. What's an even deeper testimony to the success of this method is that men who served under Marquette's leadership went on to high ranking levels in the Navy at a much higher rate than the average. I would recommend Turn the Ship Around! to anyone who leads a team and wants to inspire competence and shared responsibility with those they lead.

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Guide AP - Auxiliaire de puériculture - Modules 1 à 8 du DEAP 7E

  • Original language: French
  • Dimensions: 10.63" h x 1.10" w x 7.68" l,
  • Binding: Paperback

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Rabu, 11 Juni 2014

[K554.Ebook] Download Ebook Black & White Digital Photography Made Easy: The All-In-One Guide to Taking Quality Photos and Editing Successfully Using Photoshop, by Ed

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Black & White Digital Photography Made Easy: The All-In-One Guide to Taking Quality Photos and Editing Successfully Using Photoshop, by Ed

This book explores the evocative world of black and white photography and looks at exhilarating new ways to approach the mono medium. Book and companion disc.

  • Sales Rank: #1531606 in Books
  • Brand: Fox Chapel Publishing
  • Published on: 2012-06-01
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.94" h x .69" w x 8.55" l, 1.92 pounds
  • Binding: Paperback
  • 192 pages
Features
  • Used Book in Good Condition

About the Author
Future Publishing is an international special-interest media group. Founded in 1985 with one magazine, today they have operations in the UK, US and Australia creating over 180 special-interest publications, websites and events for people who are passionate about their interests.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Excellent guide for making digital Black & White images
By Amazon Customer
A couple of months back I got an itch to try to better understand how to produce stunning Black & White photos using my digital camera. I was not satisfied with using the B&W modes offered on the camera. I purchased several good books on the subject. They each offered something worthwhile but focused more on concepts than practical, hands on information. Then I stumbled on
"Black & White Digital Photography Made Easy". I love this book. It teaches you in very concise instructions how to create beautiful B&W images. This book teaches you to use Photoshop to create stunning black and white photos. It offers dozens of extremely useful tips and methods that go far beyond the camera's B&W mode or simply backing down the saturation control in some editing program. It often shows you how to accomplish a particular look via several different approaches. It is packed with fantastic example photos and includes a CD with very well done video lessons. This book is one of the best books I have found for its purpose. I highly recommend it.

0 of 0 people found the following review helpful.
Good book. I bought this one after browsing through ...
By Honest Ed
Good book. I bought this one after browsing through one at a brick and mortar store...

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Senin, 09 Juni 2014

[R261.Ebook] Ebook Free Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program, by Bill Pierce

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program, by Bill Pierce

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller.
With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance―results runners will love no matter what distance they are racing.

  • Sales Rank: #10999 in Books
  • Published on: 2012-04-10
  • Released on: 2012-04-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.93" h x .91" w x 6.00" l, .97 pounds
  • Binding: Paperback
  • 320 pages

About the Author

Bill Pierce, listed as a marathon supercoach by Runner's World magazine, is an experienced marathoner and chair of the Health Sciences Department at Furman University.

Scott Murr, an experienced marathoner and 12-time Ironman Triathlon finisher, is director of the Furman Fitness and Aquatics Center.
Ray Moss is professor of Health Sciences and director of the Molnar Human Performance Laboratory at Furman University.

Most helpful customer reviews

80 of 88 people found the following review helpful.
Great training program: Training with Purpose
By drameya
After completing 3 half marathon, I was beginning to plateau and was looking for a nice and robust training program to improve my pace. I came across this book from an email received from Runners World. Bought the New Edition after reading all the nice Reviews the customers had given to the first edition on Amazon. So very Glad that I am not disappointed.
RUNNING LESS appeals to me as I am short of time due to other commitments.
Also RUNNING FASTER is what I want to achieve.
The books Main Principle is RUNNING WITH PURPOSE. Each training run should have purpose so that one gets rid of his junk miles.
There are 3 Main Runs with 2 Cross training days
The 3 mains runs consist of:
#1. Speed Strides and Track Repeats (running shortest distance with fastest pace).
#2. Tempo Runs (running medium distance with fast pace)
#3. Long run (running longest distance with slowest pace)
Makes terrific sense to me!
SO I have started meticulously following the training program and am sure will improve my pace!
Also has sections on Nutrition, Stretching and Strength Training.
STRONGLY RECOMMENDED FOR RUNNERS.
Have to thank the authors for such a wonderful training program.

33 of 36 people found the following review helpful.
Buy the app instead
By Jaime O. Lopez
Bought the book and was eager to try out. So far, love it. It is far more challenging than usual training plans. The pace demanded for each run can seem overwhelming/scary, but when it is done, it is a great feeling of accomplishment. Loving that I do not have to run as much and can get some extra sleep in the morning.
The basic structure is to get your most recent 5k,,half, or full marathon race time. That will set the pace for your three key runs per week. You add in two cross training (not cross fit) work outs per week. They give you their recommendations for times and pace for those as well.

My complaints:
1. You can buy the app on the Itunes store for $3 and it gives you the same basic information as the book does regarding structuring the three keys runs and the paces for each. Actually easier to understand than the book. It also gives you the cross train information. The sections in the book I keep referring to for guidance is what is contained in the app.

2. No nutritional help. Yes it does give you some information on what to consume for races, but it is bare. I would love to know recommendations for eating before each of the three key runs per week. I have tried them fasted or with caffeine. Going to experiment with a few carbs before runs next week.

3. No help with form.

Think of the book more as "this is the program and we will offer some extra info to make it look like a book." You could condense the info to about ten pages (minus the pace conversion charts).

35 of 39 people found the following review helpful.
A good start yet omits key information
By Phil Vitkus
IMMEDIATE BENEFITS. Okay, I ordered the book. Read it through. I bought it because as a runner with aging muscles that do not bounce back like they used to, I already run but 3 days a week, and yet expect to contend in my age group this year (60-64M). I wanted to learn more about what it is I'm already doing so I can do it better.

SUMMARY. It's pretty good start, but lacks information for new and experienced runners. Good principles, but not well developed.

FIVE BASIC PRINCIPLES. Run Less Run Faster expounds ICRPA - five principles of Intensity, Cross-Training, Recovery, Pace Selection, Avoid Injuries.

INTENSITY. I get the Intensity part - both for training, contending with lactate [whatever that is, and I don't mean that facetiously]; and for becoming mechanically and metabolically acclimated to estimated race pace.

Comment on mileage. As one who grew up decade ago on the longer the better principle, it will still be hard to expect to run less than 45 miles a week and expect to be competitive. We'll see. Pierce et al. did not contend physiologically or psychologically with current trend to doing longest runs 1-2+ minutes/mile below race pace.

CROSS-TRAINING. Benefitted immediately from section on Cross Training (especially what to avoid on non-key run days and most importantly why).

REST AND RECOVER. Lacks in describing what Rest looks like. Nothing? I don't know. Dedicating but a couple of pages to the chapter on Rest and Recovery, and not providing good explanations or examples is a definite weakness in this book Pierce et al. need to address.

AVOIDING INJURIES. Well, yes. The three-legged stool comes to play here. Stretching, strengthening, and contending with scar tissue. Again, incredibly disappointingly weak on stretching and strengthening, and omits, truly contending with scar tissue. A mere mention about us with aging muscles needing to do significant weight training. A weak point, really.

PACE SELECTION. id not find this helpful. Mostly because there is pace selection, and there is increasing pace. For example, training for a faster 5K in order to train for a faster marathon. Did not provide any info on this.

The principles are good, excellent, actually. Just not well-developed.

Phil

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