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A Companion to the Cyclist's Training Bible, by Joe Friel
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Until now, readers had to sift through hundreds of pages of the latest edition of "The Cyclist's Training Bible" to find important revisions. This companion volume presents all of the new information cyclists need to improve their training in an easy-to-use format. Among the topics covered are nutrition, speed and power work, developing a contingency plan in case injuries or accidents intervene, and evaluating and integrating new technologies into an existing training program.
- Sales Rank: #1071013 in Books
- Brand: Brand: Velo Press
- Model: 4709600
- Published on: 2009-05-01
- Released on: 2009-05-01
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .30" w x 5.90" l, .40 pounds
- Binding: Paperback
- 104 pages
- ISBN13: 9781934030356
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Joe Friel is the most trusted endurance sports coach in the world. He is the best-selling author of The Triathlete's Training Bible, The Cyclist's Training Bible, Fast After 50, Going Long, Your Best Triathlon, The Power Meter Handbook, and Your First Triathlon. His TrainingBible Coaching service is one of the most successful and respected in endurance sports.
Joe has trained endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in triathlon, duathlon, road cycling, and mountain biking.
He is an elite-certified USA Triathlon and USA Cycling coach and holds a master's degree in exercise science. He conducts training and racing seminars around the world and provides consulting services for corporations in the fitness industry. He has also been active in business as the founder of Ultrafit, an association of coaching businesses; TrainingPeaks, a web-based software company; and TrainingBible Coaching.
Most helpful customer reviews
15 of 16 people found the following review helpful.
Verbatim from Joe's blog
By Brent Kenreich
This is a half size book with relatively large type and no unique content. It's verbatim from Joe's Blog or the other books. Sorry Joe, your other books are top notch and this one just doesn't measure up.
8 of 8 people found the following review helpful.
Don't let the publisher description fool you
By J. Varney
If you buy/bought the latest version of cyclist training bible then you don't need this. It is a line by line view of the adds & mods between the 3rd & 4th edition of Joe's training bible. The title & publisher description is deceptive. So if you have the 3rd Ed & don't want to buy the training bible again, then this is for you. If you bought the 4th Ed, you will not find this to be useful at all.
0 of 0 people found the following review helpful.
very helpful
By craig
very informative and i think it will help in seting up a better training program that will be easier to stick with
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