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Join the Slow Burn Fitness Revolution!

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:

*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

• Sales Rank: #56865 in Books
• Brand: Brand: Crown Archetype
• Published on: 2002-12-24
• Released on: 2002-12-24
• Original language: English
• Number of items: 1
• Dimensions: 9.44" h x .77" w x 7.60" l, 1.20 pounds
• Binding: Hardcover
• 181 pages

Features

• Used Book in Good Condition

From Publishers Weekly
Personal trainer Hahn and his physician co-writers, who previously authored the bestselling Protein Power, purport to have discovered the secret to strengthening heart and bones, enhancing flexibility, burning fat and improving athletic performance. This "revolutionary method of strength training that far exceeds the benefits of almost any other kind of exercise" is the Slow Burn-a "tough but short" workout consisting of measured lifting of heavy weights to the point of complete muscle exhaustion. For those with access to gym equipment, the weight should be "so heavy that for the first second or two you feel like you won't be able to budge it" (readers sans gym memberships work with their body weight and a few small free weights). Before describing any Slow Burn exercises, however, the authors spend 70-odd pages trying to debunk most common assumptions regarding exercise and diet. Not all exercise is beneficial, they argue, and some exercise can be downright harmful (jogging, the authors insist, causes, "bad knees, damaged hips, and weak backs"). Similarly, the old dictate "eat less, exercise more" is not the simple weight loss solution it seems, and the book provides all sorts of evidence to explain why (the pages are liberally sprinkled with footnotes and scientific terminology).This book seems more like a good argument for strength training than it does a full-blown revolution, but the exercises are easy to follow and should improve fitness when practiced appropriately.
Copyright 2002 Reed Business Information, Inc.

From Library Journal
Fitness trainer Hahn joins with two doctors to help readers build muscles and burn calories by slowing down the weight-lifting workout.
Copyright 2002 Reed Business Information, Inc.

Review
“I've always enjoyed sports and athletic activities... then "Life" happened. My back hurt, my knees creaked, and an extra 15 or so pounds mysteriously appeared. And try as I might, I couldn't find enough time to exercise it all away. Then I tried Slow Burn. Within a few workouts I realized that my back had stopped aching (and it had been aching for a long time) and my knees stopped hurting. When I played with my son, I could pick him up and roughhouse with him with greater ease. Everyday activities became much easier. And perhaps best of all, I am absolutely crushing the golf ball!! Maybe I could have accomplished this with a three-times-a-week gym routine, but this all came about with 30 minutes a week – sometimes less! I can't say enough about what Slow Burn has done to help me regain my lost strength, health, fitness, and even a little youth. You should try it too!”
--Dr. Max Gomez, New York News Channel 4 medical reporter

“As a professional singer, dancer, and actress, keeping my body strong and resistant to injury is absolutely essential. Since using Slow Burn, it feels as if I’ve turned back the clock a decade and become almost impervious to damage. It’s wonderful to feel as if I’m adding years to my life and career exercising a mere 30 minutes a week!”
--Sandy Duncan

Most helpful customer reviews

378 of 387 people found the following review helpful.
Good book, good workout, but we couldn't stick with it
By Ricardo
Both my wife and I tried the Slow Burn workout for about a month and I thought I'd share our experience. We're middle age and in better shape than average. We ended up switching to another workout routine but not because Slow Burn wasn't working for us "physically". It was working, but it ended up not being a good "psychological" fit for us.

Slow Burn, the book, is good. The author lays out his case logically and makes it easy to get started. He anticipated and answered about every question we had and provided good, practical advice. The home workout described can be done with just a modest investment. As others have said, though the workout is designed to do just once a week for 30 minutes (that's what attracted us initially), if done properly it's very intense.

The book actually lays out two different routines, one for the home with basic equipment, and one for the gym with weight machines. We worked out at home. The first week, as suggested in the book, we did the workout 3 times to speed up the learning process, then switched to 1/week once we were comfortable with the routine and had figured out the appropriate weights. Having a partner really helped with the time-keeping for each exercise. The book recommends getting a metronome. We didn't have one but I think it would help, escpecially if working out alone. The 2nd and 3rd week sessions went well. We were left drained and wobbly but in a satisfied way. But then a few days after the 4th week session we admitted to each other we really weren't looking forward to the next workout, and agreed to make a change.

An intense workout just 1/week sounds good, but at least in our case we learned we prefered a lower intensity routine we do more often. Maybe it has something to do with our age. As we grow older we like a daily routine more. After getting recommendations from friends and some trial and error we settled on the Joe X routine which we do each morning now. Joe X takes more time overall than Slow Burn each week but it keeps us motivated and lifts us up instead of wearing us out. We also looked at 5-Factor Fitness and Body for Life. Though we ended up doing something else, these two programs also seem good and are worth considering. I guess the point I'm making is we're all different and the physical side of fitness is only part of the issue. Like a diet, the best workout routine is probably the one that you can stick with, and it may be different than the next persons.

274 of 281 people found the following review helpful.
I love this work out
By B. Gray
I'm female, 55 and was not fit, though I used to be in my 20's. After two kids and 30 lbs of slow slide into middle age I was ready to find a way out but nothing had worked much. I'd done most of the standard recommended programs. It helped some. I wasn't a couch potato but hardly what I'd consider fit.

2 years ago I ran across Slowburn Fitness and started doing it. I was SO grateful for something short, simple and effective. 2 years later I'm as strong (or perhaps stronger) than I was in my 20's. I have endurance and stamina. I also have lost 30 lbs and am down to a very good body mass figure. And ALL of this with two 15 or 20 minute sessions a week. I couldn't believe they meant it but they did.

The people who write negatively about this program say that its hard to do or it "hurts" and so people wont want to do it. I found just the opposite. I was SO glad I could do it at home, virtually for free, and not have to be at a gym (though later I've come to use gyms sometimes.) I was SO grateful that it was working they way the authors promised. And I can't believe that it really delivered what it promised, but it did.

So get it and do it! It is the least dangerous, safest and most effective program --especially for us older types for whom injury during exercise is an issue. Just be aware that you do not have to HURT to do this, just work out till your muscle fatigues. The exercises are designed to fatigue muscles fast, in only a few repetitions. If you are not used to the feelings you might consider them unpleasant but. . .just remember, its ONLY FIFTEEN MINUTES. (twice a week at that) and you get as much fitness or more than if you were spending hours doing other programs.

For me that is exactly what I needed.

375 of 388 people found the following review helpful.
Very good workout, decent book
By Todd
So, as people have noted, slow lifting has been around for a while, but this book, along with Power of 10, is really trying to bring it more into the mainstream.
The book is split into two parts: The "Why" and the "How". The first part, the "Why" section, explains why the Slow Burn workout is good for you. The benefits they describe aren't exclusive to slow lifting; they can apply to any sort of strength training. And whiel some of the benefits they describe are pretty well known to people who weight-lift, it's good to remind all those people packed into the 5:00 Spinning class that strength training isn't just for massive guys in spandex with no body hair.
The book also made some pretty surprising (or outrageous) claims -- for example, that an aerobic exercise like running barely improves your heart at all; it just makes your leg muscles more efficient for future runs. Or that lots of stretching does you more harm in the long-run than good. (Come to think of it, I do know lots of dancers with dislocated joints.) And I would tend to believe them, except for the fact that the tone of this whole section totally turned me off. Frankly, it sounded less and less like an exercise book and more like an infomercial. Hey, guys, if your facts are persuasive enough (and they seem to be), I should be able to figure out on my own that the Slow Burn program is good without you screaming at me to "Join the Slow Burn Revolution!" every third paragraph. Enough with the hard sell!
Anyway, the second half of the book, the "How" section, describes several Slow Burn exercises to perform. And they include two sets of exercises: one you can do at home without much equipment, and one you can do at the gym with machines. I focused mostly on the second section, and found the descriptions to be pretty helpful. They include photos of each exercise at the "start" and "end" stage, along with a list of pointers to remember.
I do have some complaints with this section, though. They give you several odd rules to follow -- for example, to do exercises in exactly the order they describe, to spend the first three seconds lifting the first inch and the remaining seven seconds lifting the rest of the way, or to only spend a minute resting between exercises -- without really telling you why any of that is important. That kind of information would have really been helpful. Especially, say, if I needed to improvise or change my routine in any way.
But anyway, all of this is well and good, but it doesn't really matter unless the program works, and so far, it's been working really well. I've been doing a slow lift routine, once a week, for about a month now, and there's a noticeable improvement in my physique. I've definitely gained muscle in my chest and back, and my abs are regaining some definition, too. I also feel great the day after. I'm sore in a "I worked out pretty hard" way, not a "Jeez, I think I tore a tendon" way. Could I have gotten the same results if I had worked out with an old "25 minutes of cardio, 45 minutes of lifting three-to-five times a week" routine? Probably. But, unlike the 3-5 times a week routine, this one I can actually do and still have a life outside the gym.
"Okay," you're thinking, "There's gotta be a catch." Right? Well there is, kind of. The catch is this: This workout saves you _time_, not _effort_. Sure, it's only a 30 minute workout per week, but it's not the same 30 minutes you spend on the stairmaster. This is the most intense 30 minute workout you'll ever have, and it requires some willpower and discipline to see it through. The whole point of the technique is to bring your muscles to failure as soon as possible, and you can't do that if you quit because it's starting to get hard or you don't feel like working. So ask yourself this: Are you not going to the gym because you have other things you'd rather do with your time, or are you just lazy? 'Cuz if it's the latter, there's no exercise book out there that'll help you.
Oh, and I'm not quite sure why so many reviews around here are focused on the diet. The section on diet is this tiny little 5-page appendix at the end, and it's a pretty moderate, "Try eating more protien and fewer carbs" approach than anything crazy. Personally, I haven't really changeed my diet at all.

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Un matin, un arbre apparaît mystérieusement dans le jardin de Sophia, cantatrice. Quelques jours plus tard, Sophia disparaît alors qu'un cadavre calciné est découvert.

• Sales Rank: #10917907 in Books
• Published on: 2013-04-29
• Original language: French
• Dimensions: 4.92" h x 5.51" w x .24" l,
• Binding: Audio CD

Language Notes
Text: French

About the Author
Fred Vargas est née à Paris en 1957. De formation historienne archéologue, elle débute sa carrière d'écrivain de roman policier par un coup de maître. Son premier roman Les Jeux de l'Amour et de la Mort a reçu le Prix du roman policier du Festival de Cognac en 1986 et fut publié aux éditions du Masque. Elle est devenue en quelques années une des figures les plus importantes du roman noir français. Parmi ses titres les plus connus, citons : Un peu plus loin sur la droite, Sans feu ni lieu…

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0 of 0 people found the following review helpful.
Les complications amusantes
By Louise
J'ai lu Ni Feu Ni Lieu par Fred Vargas pour une classe française et j'aimais ce livre et voulais lire les autres dans la série des trois évangelistes. L'histoire est aussi amusante que l'autre et j'ai l'intention de lire le troisième livre dans la série.

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Pre-Algebra, Florida Teacher's Edition, Hardcover, 2004

• Sales Rank: #675069 in Books
• Published on: 2004
• Format: Teacher's Edition
• Binding: Hardcover
• 856 pages

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2 of 2 people found the following review helpful.
Happy With Purchase
By remark999
I bought this book for my wife who is studying to be a teacher. She has has a copy of the student edition of the Non-Florida edition. The Florida addition is nearly identical to the Non-Florida edition and much less expensive. She is very happy with it.

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[T254.Ebook] Ebook Free Physical Activity and Health: The Evidence Explained, by Adrianne E. Hardman, David J. Stensel

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Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and treatment of a wide range of important conditions.

Now in a fully updated and revised edition, and still the most complete and engaging textbook on this important subject, Physical Activity and Health offers a balanced examination of the very latest evidence linking levels of physical activity with disease and mortality. It offers a wide-ranging assessment of the importance of inactivity as a factor in major diseases and health conditions such as cardiovascular disease, diabetes, obesity, cancer and osteoporosis. The book is designed to help the reader evaluate the quality and significance of the scientific evidence, and includes an invaluable discussion of common study designs and the inherent difficulties of measuring physical activity. It also explores the full range of contemporary themes in the study of exercise and health, such as the hazards of exercise; exercise and the elderly; children’s health and exercise; physical activity and public health policy; and a critical appraisal of current recommendations for physical activity.

Containing useful features throughout, such as chapter summaries, study tasks, guides to supplementary reading and definitions of key terms, and richly illustrated with supporting tables, figures and plates, Physical Activity and Health is an essential course text. Now supported by a companion website featuring self-test questions, PowerPoint slides for lecturers, additional learning activities and web links, this book is vital reading for degree-level students of sport and exercise science, public health, physical therapy, medicine and nursing.

Visit the companion website for Physical Activity and Health at www.routledge.com/textbooks/9780415421980.

• Sales Rank: #609423 in Books
• Published on: 2009-07-02
• Released on: 2009-05-18
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .89" w x 6.85" l, 1.65 pounds
• Binding: Paperback
• 376 pages

Review

'I wish I had had this textbook as a student – it would have made learning about the health benefits of physical activity much easier! By housing a comprehensive variety of topics in a single volume, the textbook is a wonderful resource for anyone, whether student or exercise or health professional, wanting to find out more about physical activity and health.' – I-Min Lee, MBBS, MPH, ScD; Associate Professor of Medicine, Harvard Medical School. Associate Professor of Epidemiology, Harvard School of Public Health

'Drs. Stensel and Hardman have prepared an excellent second edition to their book on physical activity and health. The book is comprehensive, the literature review is extensive and up to date, and is well written. The book covers topics relevant to persons across the age range, from children to older adults. The closing chapter presents a strong rationale for the urgent need to incorporate physical activity policies and promotion into public health strategies.' – Steven N. Blair, PED; Professor, Arnold School of Public Health, University of South Carolina. Former president of the American College of Sports Medicine

'Anyone who seeks to examine the body of evidence linking physical activity and health should consult this splendid book...At once authoritative and a pleasure to read, it is clearly the result of many years spent in research and teaching.' – Professor Ronald J. Maughan; Secretary of the Nutrition Working Group of the International Olympic Committee

'This is an excellent text, which is much needed in the field of physical activity and health. The authors scrupulously examine the case for exercise with the most rigorous evidence from around the world. This makes the text a valuable resource for information about physical activity and health for students and established researchers worldwide.' – Professor Steve Bird, School of Human Movement, Recreation and Performance, Victoria University, Australia 

'...one of the few books that sets down this evidence in a compact form suitable for an undergraduate readership. The writing is clear...' –Roy J. Shephard, Physical Education and Health, University of Toronto

About the Author

Adrianne E. Hardman is Emeritus Professor of Human Exercise Metabolism at Loughborough University, the UK’s leading centre for sport and exercise science. Adrianne has over 25 years of university teaching experience, has published widely and given invited lectures in many countries, and has contributed to the development of guidelines on physical activity in the UK and in North America.

David J. Stensel is a Senior Lecturer in Exercise Physiology at Loughborough University and was formerly a lecturer at Nanyang Technological University, Singapore. An experienced teacher and researcher, David has also given invited lectures in the UK and overseas.

 

 

Most helpful customer reviews

2 of 2 people found the following review helpful.
Excellent
By Nick
Used this book for a health and physical activity class. Very informative and very interesting. I would highly recommend this not only for classroom work, but if you're in the health and fitness industry or wellness, this provides a great deal of information that is useful and practical.

0 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
Great

1 of 4 people found the following review helpful.
Textbook about PA and health
By Joe Rhodes
Nothing really special about this text book. It's pretty much to the point and with that said, not very interesting. Disappointing for such an interesting subject.

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[C224.Ebook] Ebook Free The Jesus Storybook Bible: Every Story Whispers His Name, by Sally Lloyd-Jones

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The Moonbeam Award Gold Medal Winner in the religion category, The Jesus Storybook Bible tells the Story beneath all the stories in the Bible. At the center of the Story is a baby, the child upon whom everything will depend. Every story whispers his name. From Noah to Moses to the great King David---every story points to him. He is like the missing piece in a puzzle---the piece that makes all the other pieces fit together. From the Old Testament through the New Testament, as the Story unfolds, children will pick up the clues and piece together the puzzle. A Bible like no other, The Jesus Storybook Bible invites children to join in the greatest of all adventures, to discover for themselves that Jesus is at the center of God's great story of salvation---and at the center of their Story too.

• Sales Rank: #224 in Books
• Brand: Zonderkidz
• Published on: 2007-03-01
• Released on: 2007-02-20
• Original language: English
• Number of items: 1
• Dimensions: 7.87" h x .98" w x 6.61" l, 1.70 pounds
• Binding: Hardcover
• 352 pages

Features

• Age Appeal: 4 - 8.

Review
“The Jesus Storybook Bible is unlike any other storybook. True, that’s to be expected when you combine the mesmerizing illustrations of Jago and the award-winning writing of Sally Lloyd-Jones, a Brit with an uncanny knack for storytelling. Not only is each story as vividly illustrated as it is portrayed, but also each tale is telling one Big Story---the Story of Jesus. Even the Old Testament stories of ‘The young hero and the horrible giant’ and ‘Daniel and the scary sleepover’ come full circle to Jesus, the greatest Hero, King, Lover and Rescuer the world has ever known. (More to Life Magazine)

''The Jesus Storybook Bible: Every Story Whispers His Name' disproves the adage that you can't judge a book by its cover. Jago's award-winning cover art is a foretaste of the whimsically insightful and richly colored drawings that await you on every one of the book's 351 pages. The illustrations alone are worth the price of the book....Jago the illustrator, and Sally Lloyd-Jones the author, are a good pair. She brings the same creativity and sense of humor to her telling of the Bible's stories....But Lloyd-Jones's writing isn't cutesy. She has a grasp of the profound. How does one explain to a child the agony of Jesus in Gethsemane, and his prayer of surrender to his Father? Lloyd-Jones does it as well as any biblical commentator....The title and subtitle are even better than the book's delightful illustrations and narrative -- because they provide, in one deft stroke, the interpretive key that unlocks the meaning of the whole Bible. 'The Jesus Storybook Bible' says it all: The Scriptures are not merely a collection of stories designed to teach moral lessons. As Jesus explained to the men walking the road to Emmaus on Resurrection Sunday, the whole Bible is about Jesus. In the words of the subtitle, every story whispers his name....Lloyd-Jones manages to show again and again the presence of Christ in all the Old Testament Scriptures, and the presence of the Old Testament Scriptures in the life of Christ.' (Christianity Today)

The Jesus Storybook Bible is, in my opinion, one of the best resources available to help both children and adults see the Jesus-centered story line of the Bible. Tullian Tchividjian , Senior Pastor of Coral Ridge Presbyterian Church (PCA, Fort Lauderdale, FL.)

Review
In the interests of full disclosure, let me reveal that I had the privilege of reading the manuscript of this book several years ago as a theological consultant to Zondervan, the publisher. I did not know, however, of the fulsome thanks to my husband Tim in the acknowledgments until I received my review copy a few days ago. Sally Lloyd-Jones, a Redeemer member for many years, has done a wondrous thing. She has captured the plot line of redemption in a children's story Bible that sings the praise of Jesus and his saving grace on every page, in every story. Most children's books of Bible stories are little more than a Christianized version of Aesop's fables, or at best, a Christian adventure cartoon. But Sally goes out of her way in the first pages of the book to reclaim the true story of the Bible: not a book of rules, nor a book of heroes, but: “The Bible is most of all a Story…It's like the most wonderful of fairy tales that has come true in real life! You see, the best thing about this Story is--it's true! There are lots of stories in the Bible, but all the stories are telling one Big Story. The Story of how God loves his children and comes to rescue them.” This is heady theology, often missed in adult preaching and teaching, but fully realized in an age appropriate and attractive form that will delight children and often (at least for me) leave the grown up reader in tears. More wondrously, she has avoided the moralism and legalism that so often characterizes Christian educational materials for children. For five years I worked as an editor of children's curriculum, requiring me to review, edit, and sometimes write Sunday school material for children. It is very hard to find (or even produce) material for children that doesn't essentially contain the message “Be good, so that God, your heavenly Father, will love you, and your earthly parents will be happy with you, too.” To discover The Jesus Storybook Bible is to have a unique resource for communicating the gospel to children in all it's fullness. I hope that every family, and even people without young children, would get a copy of this book just to remind them of what the Real Story of the Bible is all about. -- Kathy Keller

From the Author
I wrote this so children could know that God is for them and loves them with a Never Stopping, Never Giving up, Unbreaking, Always and Forever Love.

Most helpful customer reviews

41 of 42 people found the following review helpful.
a PLAY ALL feature added to the DVD!!!
By Margaret C.
I can tell you from the original edition of The Jesus Storybook Bible: Every Story Whispers His Name that I loved it. The Curriculum Kit I saw contained the same Bible book as the original. I assumed that this was also the case with the Jesus Storybook Bible Deluxe Edition With CD (Audio) but I realize now that I think I'm wrong and that one is similar to the Collector's Edition. I think the difference between the Deluxe and the Collector's Editions is that the Collector's Edition comes with a DVD with the whole Storybook Bible narrated with animations. With all of that excitement, however today I have two more exciting and different editions. I have heard of a larger read-aloud version but I have not seen it.

Today I can tell you that I am ooh-and-ahh-ing over a Collector's Edition. The same size as the original, the same size book as The Rhyme Bible Storybook (2012 ed), but this one is in a box like Sweetest Story Bible Deluxe Edition: Sweet Thoughts and Sweet Words for Little Girls that includes a sleeve of discs. The discs included with The Jesus Storybook Bible Collector's Edition are three CDs and one DVD. In comparison with The Jesus Storybook Bible Curriculum Kit these are the same CDs as far as I can tell with the whole Bible storybook audio narration but it is the DVD that is different. With the curriculum kit it was a DVD-Rom. Use it on your computer and access curriculum supplies. This is just a DVD movie with the video files, but with one major improvement in a "play all" feature! When my daughter would want to watch her Bible Stories and I had to go through the menu select and repeat this action after every 1-3 minutes of animation it got old really quickly. Now there is the option to just let her watch it through or I can still choose a specific chapter and video.

The hardcover Bible book itself is also different from what I knew in the original JSB Bible Storybook alone and with the Kit. This is not the glossy colorful full of illustrations one. This looks to me like picture I have seen of the larger read aloud edition (in image, not size). It is the perfect small size, but it's simple. There is a burgundy spine with the name, author/illustrator, publisher and collector's edition and the cover has a medallion with the image of Jesus surrounded by a simple and elegant marbled ivory. The back cover is void of any adornment except a text ISBN at the bottom, just ivory and burgundy. The interior appears to be all the same that I am familiar with except the front and back pages attached to the covers are an attractive burgundy instead of a light blue/white and there is a fabulous ribbon bookmark attached. :)

As for the Bible material itself... How do I even begin? Ok, let's start with the Bible. The Jesus Storybook Bible is enchanting and unlike any storybook Bible I have experienced thus far (and trust me, I've seen a few!). Every single story in this storybook Bible points to Jesus. From the creation and Adam and Eve's fall, Jesus is the solution. In the building of the Tower of Babel, Jesus is the answer. When Abraham leads his son Isaac to the alter, Christ is the lamb promised. Every story, every parable, every word comes down to Jesus Christ from the beginning and all the way until the end. It is solid in a Biblical foundation and traces everything to redemption through Jesus.

Reading through the physical Bible is an experience with the vivid illustrations that definitely interest a child (any anyone's mind). But there is so much more... listening to the audio version of the Bible is enchanting. David Suchet (reminds me of Jim Dale) reads with such voices that bring the characters off the page. We've found that you can read along, or just listen in the background - maybe during breakfast or getting ready for a nap. The beginning segment states is all and brings it to life.

"No, the Bible isn't a book of rules, or a book of heroes. The Bible is most of all a Story. It's an adventure story about a young Hero who comes from a far country to win back his lost treasure. It's a love story about a brave Prince who leaves his palace, his throne--everything--to rescue the one he loves. It's like the most wonderful of fairy tales that has come true in real life!

You see, the best thing about this Story is--it's true...[It's a] Story of how God loves his children and comes to rescue them."

It makes my heart smile! If the Bible wasn't already fabulous, and then the audio version even cooler, why not try to video version. In the DVD, there are 44 short clip storybook animations to go along with the text. These are AppleBlossom's favorite right now. She goes back and forth between asking to listen to the Bible or watch the Bible. How can you turn down that request?!

This Bible is the first children's storybook Bible that I have found that doesn't go too far in watering down the stories. It tells the harsh truth in certain circumstances but always brings it back around to the hope and joy that we can have in the love of the Lord. When I first started looking into The Jesus Storybook Bible I read a few reviews that mentioned a child being frightened of God not loving him after reading of Adam and Even thinking to themselves in question of whether God loved them once they had eaten the apple. The reviewer was adamant that it was from reading this Bible that her child developed an insecurity complex. But if she had read the whole story, and not just stopped while the going was tough then the reassurance that God does love us, will always love us and always be there because he loves us would shine through. (And I don't just mean the WHOLE storybook - I mean each and every individual story, because every single one shines out his love and glory).

While with any change and Bible translation or novelization different readers can find flaw in interpretations and cause a fuss. My overall opinion is that the main message is there. Sure as your child grows and uses this and other Bibles they can learn about all the various elements and sides of God. Yet for what it is, this it the most detailed Bible with more stories and situations that I have seen thus far in a early elementary age and younger Bible storybook and I do recommend it.

*Thanks to Zondervan for providing a copy for review.*

Now I'm super excited about the Collector's Edition, but let's step it up just a bit more so I can tell you about my complete elation for the leatherbound version. Ooooh it's like butter! With a spine simply displaying The Jesus Storybook Bible and the publisher's logo it is elegant. The front cover has Jesus in a medallion and an outer border all engraved. All of this is on a smooth amber-red-honey toned brown fine binding Italian duo-tone leather. Pictures I have seen online do not do it justice.

The front and back interior glued pages are, again like the Collector's edition hardcover, an attractive and elegant burgundy. The edges of the pages are a guilded gold with rounded corners and then my favorite thing is the burgundy-wine-red ribbon marker. I am enchanted and completely delighted.

Outside of generic Bible translations I have never experienced a leatherbound Bible like this for young children. Especially not a storybook one and the idea is marvelous. This will make it truly last. It has only been a few ears since we got our original edition of The Jesus Storybook Bible and it's spine is loose from so much use. I doubt that will happen to this one for a long time.

We've been doing our Advent readings each day at dinner using this edition of The Jesus Storybook Bible and I love it. Sitting at the table holding it up and reading aloud it feels great in my hands. I couldn't recommend it any higher praise than pure fabulous!

This leatherbound edition comes in a box sleeve that I have not decided to keep or not yet. Oddly it is not the labeled spine that would show, but the gold edge in the way the box in designed. however the box does have the illustrations we have come to know with the original edition's cover.

*Thanks to Zondervan for providing a copy for review.*

2905 of 3105 people found the following review helpful.
Disappointed with theological inaccuracies and tone
By J Watson
We were excited to receive a copy of this book as a gift as I had read and heard rave reviews from numerous places and people I trust. We read through it cover to cover on a nightly basis (1 story a night) with our 2.5 year old and we will not be reading it again. I wanted to write a review here because I wish I had known more about the book before we read it, so I'm hoping this review will help others get a balanced perspective.

I want to preface this by saying that much of the Jesus Storybook Bible is very well done. Many of the reasons we won't be reading it again are preferential more than theological--the tone and style are not what we're looking for, but many may love it. However, as we read through the book with my son, we ran across some issues that cemented our discontent, and many of them were things we consider non-negotiable issues. While a book for kids is obviously not going to be a thorough or completely accurate translation of biblical texts, we feel very strongly that we don't want to be teaching anything now (explicitly or otherwise) that we will have to "unteach" later. This goes for tone, details, attitudes and big concepts alike. That said, here are a few of our thoughts.

I'll start by mentioning a few things I really liked about the Jesus Storybook Bible (JSB). I thought the whimsical style really suited both the creation narrative and the description of Revelation. It also worked well for many of the Old Testament stories (Tower of Babel, Noah & the flood, Jonah). I appreciate the emphasis on Christ as the center of God's plan and love the idea of "every story whispering His name" (the tag-line for the book). That being said, we really felt that the authors overstepped and added to or changed parts of scripture in a way that could be genuinely harmful to our children's developing spiritual lives and understanding. I'll give a few bullet points that stand out to me with an example of each.

- The result of the fall. The JSB says that because of the fall, a terrible lie came into the world: "God doesn't love me." This theme runs throughout many of the stories. Now, of course doubting God's love is part of the results of the fall, but to sum it up that way really doesn't get to the heart of our culpability and need for forgiveness. We are broken, but we are also responsible. We are not just victims of the fall, we are perpetrators, and I think that is incredibly important for children to understand.

- The addition of unnecessary and unbiblical details. In almost every story, the JSB has embellishments that stray from the text. While that's somewhat understandable to make it accessible to little ones, we really felt they stepped over the line and described scenes that were not only not in scripture but could easily sway the understanding of a biblical character's character and personality.

o Example: In the story of God's command to Abraham to sacrifice Isaac, after God stops Abraham, there is this paragraph:

"Abraham felt his heart leap with joy. He unbound Isaac and folded him in his arms. Great sobs shook the old man's whole body. Scalding tears filled his eyes. And for a long time, they stayed there like that, in each other's arms...."

I am uncomfortable with that not because it isn't true, but because I have no idea if that's what happened. It's highly specific and it feels wrong to me to tell my kids a Bible story that way. There's nothing wrong with saying Abraham was overjoyed, relieved, and rejoiced, but being so specific feels eerily of untruth to me.

- The addition of details that are ANTI-biblical. I know that sounds very harsh, but I mean to make a distinction between details that we can't know, like my point above, and details that we know are untrue, if relatively "harmless."

o Example: In the story of Jacob working for Laban to earn Rachel's hand:

"One day, Laban said, `Jacob, I've decided to pay you for your work. What do you want?' A sudden thought struck him. `How about one of my daughters?'"

You can read Gen. 29 to see that this is not an accurate account at all. Jacob is the one who suggests marriage to one of Laban's daughters. In fact, the JSB's version of the story is framed as Rachel being the "popular girl" and Leah the girl that "nobody wanted," while in scripture the only thing to suggest this is a description of Rachel as beautiful and Leah as plain. Not only do we not want to introduce the "pretty popular" versus "ugly boring" dichotomy any earlier than it will present itself, this belies the nature of the passage and hoists far too much modern cynicism onto the story. Is it harmful to change those little details? Maybe not, but again, it makes us very uncomfortable. We would much rather err on the side of caution (and in this case, the side of scripture).

- Irreverence. This is my #1 problem with this text. It's one thing to simplify language and large theological concepts, but unfortunately the whimsy of the language in the JSB often seems to turn into cheek and strays far from the holiness and awe found in the biblical narrative.

o Example: The description of Gabriel's visit to Mary. In scripture, we see Mary as receptive, in awe of the honor bestowed upon her, and both reverent and submissive. The JSB says Mary was "minding her own business" and when the angel told her she was chosen by God, she "looked over her shoulder to see if he was talking to somebody else." I know to some people these additions would feel like no big deal, but we want our children to grow up with an abiding sense of awe at God's presence and work. This was not just some casual encounter! And Mary, as seen in scripture, didn't treat it that way.
When we speak of these incredible moments when God reached into history, I want my children hear them described with reverence and appropriate fear, not nonchalance. Yes, the words and ideas need to be simple enough to be accessible to children, but simplicity and reverence are not only compatible, but according to Christ they require one another.

Alongside this point, we were really disappointed in the immature and petty attitudes portrayed in many of the characters. It seemed that in the JSB, heroes of the faith were always arguing, being petty and rude, and rarely (if ever) maturing throughout their stories. The book seemed to have a very black and white view of its characters. Jesus is good. Everyone else is vicious and just doesn't get it. Sure, we as humans often don't get it. But if I'm going to tell my children that I want them to model their lives after the great men and women in the Bible, I want them to see and hear about those who were changed by their encounters with Christ and lived incredible, selfless lives. I do NOT want them modeling their lives after the men and women in the JSB.

I think the real tipping point for us was the story of the Last Supper. The JSB messed with that particular story so much we almost quit reading in the middle of it. Here are the highlights of the problems we saw:

o The JSB story begins with the disciples arguing over not wanting to wash each other's feet. This is totally inaccurate--See John 13. Not only was there no arguing, but they never would have expected one of them (or Jesus) to do it. It was a servant's job. Jesus brought it up by beginning to serve them, not in the midst of an argument.

o The JSB includes Peter's refusal of Jesus' washing and Jesus' comment that if he did not wash him, Peter could have no part with him. Peter's response of "then wash all of me!" is included, but not Jesus' gentle reminder that only his feet needed washing. In our minds, this is very incomplete. If they did not want to include the more difficult theology of Jesus' second answer, they shouldn't have included Peter's second comment either.

o The JSB changes Christ's words during the Last Supper, having him say, "My body is like this bread. It will break." There are so many things wrong with this interpretation, especially if you do not adhere to the bread and wine as a "mere symbol." The emphasis is on the bread, not Christ's body. Also, the JSB flips the metaphor around and says, "This cup of wine is like my blood." The power in the statements of Christ in the Last Supper is in their simplicity, and we are hard pressed to think of a good reason to change the simple and accurate translation of "This is my body" and "This is my blood." Even if you believe they are simply a metaphor and don't want to confuse (often literal) children, the JSB is liberal with metaphors elsewhere. These essential words of Christ seem an obvious place to keep scriptural integrity.

o The JSB also changes Jesus' specific command to celebrate the Lord's Supper ("Do this in remembrance of me") into a general heaven-ward thought when we consume food & drink (From the JSB: "So whenever you eat and drink, remember... I've rescued you!"). I don't think any Orthodox Christian would see this as an accurate representation of Christ's expectation.

So, I've written a lot of criticism here, and I hope it will be taken as it is intended. It helped us immensely to have to write all of this down. Some points on which I thought I had legitimate concerns, I discovered were not theological at all and I was forced to reevaluate. Others I became even more convinced that this is not the biblical standard I want to hold up for my children. If these were Richard Scarey stories or Curious George, I could look at my kids and say, "That's not right, is it?" But when we sit down and say we're going to learn about Jesus and His story, I want to be as accurate, reverent and choosy as I can be, because there is a lot at stake. Those are our (very long) 2 cents. Please take them with a grain of salt.

0 of 0 people found the following review helpful.
A Must Buy for every age!
By Michelle
This isn't just for kids - great bible for adults to read as well. I loved this bible and recommend that everyone should read it and buy it for all of their families and friends!

The Deluxe Edition is a complete package of the reading on CDs and a read-along book. And, since we've put the girls to bed and down for naps with books on CDs since they were old enough to hold the book, I knew this set would be right up their alley. I must admit that when I received the book, just before Christmas, I set Emma up with the book and CD's and saved my reading with her for something that she couldn't do on her own. However, when I picked the book up to review, I decided that it was something that we needed to read together.

It is a nice bonus that the reader is David Suchet, one of Great Britain's most distinguished actors, best known for playing Agatha Christie's super-sleuth, Hercule Poirot. Since Emma finds a British accent as one of the upmost pleasurable things in life (apparently all princesses have British accents), she was hooked upon hearing the first lines of the introduction..

Illustrated by award winning, Jago, the illustrations are whimsical interpretations that serve to help bring the stories alive. While I know that illustrations are an important part of wrapping children into a book, personally, I am typically drawn to the words without paying much attention to the illustrations. However, Jago's illustrations are so truly captivating and compliment the story so well, that I found myself reading the story through the pictures before I even began reading the words. I also found myself flipping back through to admire his artwork (something I do very rarely).

Those elements alone are worth the cost of the book. But, most surprisingly, I found the most beautiful description of the way that I want my children to view the Bible, right within the first pages of the book.

It's taken all of my will power not to write the whole introduction right here and now. But, please allow me to share just a couple of pieces in which Sally Lloyd-Jones seemed to have looked straight into my heart and somehow put the passion that I have for my children to know God as a loving and compassionate father into words that I had not yet found.

Sally Lloyd-Jones writes:
"The Bible isn't mainly about you and what you should be doing. It's about God and what he has done."

"Now, some people think the Bible is a book of rules, telling you what you should and shouldn't do. The Bible certainly does have some rules in it. They show you how life works best. But the Bible isn't mainly about you and what you should be doing. It's about God and what he has done.

Other people think the Bible is a book of heroes, showing you people you should copy. The Bible does have some heroes in it, but (as you'll soon find out) most of the people in the Bible aren't heroes at all. They make some big mistakes (sometimes on purpose), they get afraid and run away. At times, they're downright mean.

No, the Bible isn't a book of rules, or a book of heroes. The Bible is most of all a Story. It's an adventure story about a young Hero who comes from a far country to win back his lost treasure. It's a love story about a brave Prince who leaves his palace, his throne-everything-to rescues the ones he loves. It's like the most wonderful of fairy tales that has come true in real life".

I completely agree with Dr. Tim Keller's endorsement of the book below:

"I would urge not just families with young children to get this book, but every Christian--from pew warmers, to ministry leaders, seminarians and even theologians! Sally Lloyd-Jones has captured the heart of what it means to find Christ in all the scriptures, and has made clear even to little children that all God's revelation has been about Jesus from the beginning--a truth not all that commonly recognized even among the very learned." -- Dr. Tim Keller, Redeemer, NY, NY

Overall, great bible for all ages!

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When a son or daughter chooses a different path from mom and dad, or when tragedy strikes a family, it is hard to reconcile the present with all our hopes for the future. Our children's decisions may conflict with the way we raised them. We may lose contact as members of the family shut each other out. Barbara Johnson tells her family's searing story honestly and compassionately. She offers hope to families facing similar circumstances, sharing how God brought her through the deep waters without letting her drown--and how he will do the same for them.

• Sales Rank: #1587520 in Books
• Published on: 2008
• Binding: Mass Market Paperback

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[M680.Ebook] Ebook Computational Fluid Dynamics: A Practical Approach, by Jiyuan Tu Ph.D. in Fluid Mechanics Royal Institute of Technology Stockholm Swede

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Computational Fluid Dynamics enables engineers to model and predict fluid flow in powerful, visually impressive ways and is one of the core engineering design tools, essential to the study and future work of many engineers. This textbook is designed to explcitly meet the needs engineering students taking a first course in CFD or computer-aided engineering. Fully course matched, with the most extensive and rigorous pedagogy and features of any book in the field, it is certain to be a key text.

• The only course text available specifically designed to give an applications-lead, commercial software oriented approach to understanding and using Computational Fluid Dynamics (CFD).
• Meets the needs of all engineering disciplines that use CFD.
• The perfect CFD teaching resource: clear, straightforward text, step-by-step explanation of mathematical foundations, detailed worked examples, end-of-chapter knowledge check exercises, homework assignment questions, plus separate Instructor’s Manual.

• Sales Rank: #1651049 in Books
• Published on: 2007-11-09
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 1.16" h x 7.53" w x 9.24" l, 2.10 pounds
• Binding: Paperback
• 480 pages

About the Author
Professor and Deputy Head, Research and Innovation, Department of Aerospace, Mechanical and Manufacturing Engineering, Royal Melbourne Institute of Technology (RMIT) University, Australia

Guan Heng Yeoh is an Associate Professor at the School of Mechanical and Manufacturing Engineering, UNSW, and a Senior Research Scientist at ANSTO. He is the founder and Editor of the Journal of Computational Multiphase Flows and the Group Leader of Computational Thermal-Hydraulics of OPAL Research Reactor, ANSTO. He has approximately 180 publications including 7 books, 10 book chapters, 83 journal articles, and 80 conference papers with an H-index 16 and over 800 citations. His research interests are computational fluid dynamics (CFD); numerical heat and mass transfer; turbulence modelling using Reynolds averaging and large eddy simulation; combustion, radiation heat transfer, soot formation and oxidation, and solid pyrolysis in fire engineering; fundamental studies in multiphase flows: free surface, gas-particle, liquid-solid (blood flow and nanoparticles), and gas-liquid (bubbly, slug/cap, churn-turbulent, and subcooled nucleate boiling flows); computational modelling of industrial systems of single-phase and multiphase flows.

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1 of 1 people found the following review helpful.
Practical and simple
By J. Lopez
Given the complex field of CFD, this is a good handbook for delving into some of the more common CFD packages out there.

0 of 0 people found the following review helpful.
A GOOD TEXT BOOK
By K.V.Muralidharan
A GOOD BOOK TO UNDERSTAND THE BASICS OF CFD

1 of 2 people found the following review helpful.
quite impractical
By A customer
I was disappointed by the book. The discussion is extremely oversimplified and lacking even the most essential details. Reading the book does not add anything to understanding how the CFD analysis is done.

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